Energy Healing for You
There is an intelligent, loving energy that moves through all living things. It does not belong to any one tradition, religion, or method. It simply is and when it flows freely, so do you.
Healing begins with the understanding that most of what holds us back is not visible to the eye. It lives in the body as tension, in the mind as loops we cannot escape, in the spirit as a quiet but persistent sense that something is not quite right. Energy healing works at the level where these patterns originate…gently, precisely, and without judgement.
Every session is intuitive and integrative. I draw on a range of healing techniques and follow what your energy calls for. Below are the forms of healing I offer and what each one addresses.
Reiki Energy Healing
Reiki (meaning Soul Energy) is the ancient form of healing with hands. It originated in Japan. Many faiths use hands for healing. The practice of Reiki is non-religious. As a Reiki practitioner, I use universal energy to heal and balance your energy centres.
Emotional Release
When an emotional experience (grief, fear, shame, anger, heartbreak) is too overwhelming to be fully processed in the moment, the body does what it must to protect you. It holds it. Locks it away. Keeps you functioning. Many people feel a profound sense of relief, lightness, or unexpected emotion during or after a session.
Crystal & Tuning Forks
Crystals and Tuning Forks eminate frequencies that can be used for healing, protection and storing. I use crystals and tuning forks to assist in energy centre (chakra) balancing with intuition.
Entity or Possession Clearing
Entities are a stuck dark energy in your body that can be the root of most dis-easements. Possessions, however are spiritual attachments taking up residence in your body. Firstly, you are already strong enough for it not to harm you. However, these spirits are usually mischievous and can cause havoc. Through a powerful white light energy meditation, we will work together to move on the entity or spirit.
You don’t need to believe in energy healing for it to work. Each session is done intuitively…designed to meet you where you are at.
All energy healing techniques can be used alongside conventional medicine and does not dismiss the benefits. We aim to remove blocks to accelerate the healing.
Every space holds the energy of what has happened within it
Homes absorb everything: the arguments, the grief, the stress, the joy, the history of every person who has ever lived or passed through. When a space carries heavy or stagnant energy, you feel it. A room that never quite feels comfortable. A house you cannot settle into. A heaviness that no amount of cleaning or redecorating seems to shift.
Home clearing restores a space to energetic neutrality. It has released what has accumulated and inviting in fresh, flowing energy aligned with the intentions of the people living there now. This is particularly valuable after a breakup or divorce, following a bereavement, when moving into a new home, or whenever a space simply does not feel like yours.
A cleared home feels lighter, calmer, and more welcoming. It not because anything physical has changed, but because the invisible energetic atmosphere has.
Most people arrive at Shifa Hands not knowing exactly what they need…only that something needs to shift. That is enough. Every session begins with a conversation and an intuitive assessment. Together we will find the thread to pull.
I have had the privilege of three sessions of reiki with Afsana to help me overcome trauma related anxiety. Her gentle compassionate healing approach is exactly what I needed and the shift I felt was immediate. I learnt so much about myself through the healings and she has empowered me to move forward with positivity and confidence. I highly recommend Afsana, she is intuitive and gentle and her light loving energy has been so healing and restorative for me .
Tracy Bednall – Client
